Services

Support for the whole family.

In person in Cross River, NY · Virtual sessions for New York residents

Anxiety in Teens

Practical, warm support for teens who worry, avoid, or melt down, with parents involved along the way.

A parent-focused approach for helping an anxious child, even when the child won't come to therapy.

Help with anxiety, depression, relationships, and the big transitions life throws at you.

Help for couples and families who keep getting stuck in the same painful patterns.

Therapy from someone who's been in the classroom: for burnout, stress, and the weight of caring for other people's kids.

Help for student and adult athletes dealing with pressure, anxiety, injury, and identity.

A safe, affirming space for LGBTQ+ teens, adults, and families.

Practical systems for teens who struggle with organization, focus, and follow-through.

Reaching out is often the hardest step. Call, email, or send a note. Julie replies within one business day to set up a short, no-pressure call.