Services
Athletes & Performance Pressure
Help for student and adult athletes dealing with pressure, anxiety, injury, and identity.
Who it's for: Teen and adult athletes, sports parents
Competitive sports can bring out the best in people and also a lot of pressure. Julie works with athletes on performance anxiety, perfectionism, setbacks and injuries, and who they are beyond their sport.
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Ready when you are.
Reaching out is often the hardest step. Call, email, or send a note. Julie replies within one business day to set up a short, no-pressure call.